shift

Raising Your Vibration - What Is It & How To Do It!

What is a raise in vibration?

IMG_0511.JPG

A raise in vibration is a raise in awareness and energy that elevates your connection to Spirit. I do believe this is facilitated by the expansion of the aura and the opening of the crown chakra. The physical body is dense. Spirit energy vibrates at a much faster and higher rate than ours. The higher the vibration, the more pure the vibration. 

In terms of a hierarchy of vibrational energy from lowest to most high, here is my understanding: 

1. Humans

2. Loved Ones in Spirit/Ancestors

3. Spirit Guides/Saints

4. Angels

5. Ascended Masters

6. Deity

7. The All - The Universe  

How does it feel to raise your energetic vibration? What may you experience?

IMG_0508.JPG

For me, I experience happiness, joy, a lightness of being. My mind is free and clear. I get the tingles and my awareness of Spirit and energy is heightened. The world has a different glow to it. My body temperature rises and yes, I may begin to sweat. I speak faster as my mind begins to shift to an altered state. I feel uplifted and closer to Spirit. It is easier to communicate with your guides and spirit as well as raises your energy when your vibration is elevated.

A word of advice: Like any energetic attunement, a raise in vibration is like a breath of fresh air. An energetic high from which you don't want to come down. When doing readings all day in that high vibrational energy, it can be intoxicating. You may want to stay there forever. This however, can be dangerous. It may take a while for your body to assimilate your raise in vibration.

As you experience this energetic shift, you may not feel your best. You're shedding old thoughts, patterns, beliefs, ways of being. You're cutting cords to people, places, and things that no longer serve you. Your body may begin to purge itself of toxins.

Stay hydrated. Stay grounded. Stay shielded and protected energetically as when you raise your vibration and expand your aura, you open yourself up energetically. Don't forget to ground and "shut down" afterwards. Remember you're a spiritual being that has incarnated to have a physical experience and staying in your "woo-woo head" too long can lead to energetic burnout.  

How to Raise your Vibration

All that being said, here are some of my tips for raising your vibration!

Listening to your favorite feel good or spiritual music can help to raise your vibration. What does your soul like to listen to? Drumming, nature sounds, EDM, rap, top 40? Sing along! Clap your hands, stomp your feet, twirl around! This also helps to raise your energy.

Focus on the breath! Take nice, deep cleanising breaths. By focusing on the breath, your mind can begin to enter an altered state or at least more relaxed state. Clear your mind and create space for Spirit. 

Visualization and meditation are key! These tools help you to prime your energetic vessel for ascension. During meditation, when you wish to connect to Spirit, or tap into the energy of the Universe, visualize opening your crown chakra and expanding your aura. *Tip - Visualize the floors going up on an elevator as you breathe. Feel your vibration begin to rise as you ascend.

IMG_0512.JPG

Open your crown chakra! Bring the color purple into your awareness. Get out the Lotus oil. Work with high vibrational crystals like selenite or amethyst to help facilitate this process. If you want something that packs a little more punch, give apophylite or moldavite a try! (Not for beginners to crystal energy or energy work in general).

Get plenty of rest, fruits, veggies, and water. I know, I know, I say this a lot. I have found a high vibrational diet to be helpful in my own practice, as these habits help you to feel your best from the inside out. This is important when trying to work with high vibrational energy.

Exploring nature is good for the soul and awakens the Spirit. It helps you to feel connected to The All, brings awareness to the energy all around you, and allows you to feel one with the Universe. Expand your awareness to notice signs, symbols, and synchronicities in nature.

Cleaning your space and clearing your energy helps to aid in the energetic flow required to facilitate a raise in vibration of not only your environment, but also your spirit energy.

 

Want to know which high vibrational energies want to assist you as you raise your vibration and ascend on your spiritual path? Check out my Angels, Guides, & Goddesses Reading or my Spiritual Quest Reading.  

What is your favorite way to raise your vibration? Leave a comment below! 

xo Ariel  

 

Images from pixabay.com